Posts tagged motivation
Workplace Wellbeing Day
Workplace Wellbeing Day

Siobhan and Tina were invited by Jane McClenaghan from Vital Nutrition to represent Vitalis Health Private GP at the Workplace Wellbeing Day in the Mac, in Belfast City Centre Cathedral Quarter in October.

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diet, health, lifeSiobhan Grahamnutrition, work, health, hr, motivation, lifestyle, wellness, goals, tiny habits, habit changing, mindset, workplacewellbeing, workplacewellness, workplacehealth, corporatehealth, corporatewellbeing, corporatewellness, belfast, ni, liveevent, vitalishealthbelfast, privategpnearme, privategp, privategpbelfast, privategpnorthernireland, medicalresearch, medicalblog, walkinclinic, doctor, privatedoctor, bloodtests, drsiobhangraham Doctorsblog, medicalvlog, privatehealthcare
Smoking Cessation Part 4
Smoking Cessation Part 4

Full video interview with Vitalis Health clinician Tina Fegan interviewed by Susan Hughes about smoking cessation.

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life, motivation, personal, psychologySiobhan Grahamvitalishealthbelfast, privategpnearme, privategp, privategpbelfast, privategpnorthernireland, medicalresearch, medicalblog, walkinclinic, doctor, privatedoctor, bloodtests, smoing, cessation, smokingcessation, healthclinician, quitsmoking, smokefree, quitting, tobacco, education, goalhabit, niccotine, motivation, health, lifestyle
Smoking Cessation Part 3
Smoking Cessation Part 3

Interview transcription with Vitalis Health clinician Tina Fagan about smoking cessation.

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health, medicine, life, psychology, BlogSiobhan Grahamprivategp, privategpbelfast, privategpnorthernireland, medicalresearch, medicalblog, walkinclinic, doctor, privatedoctor, bloodtests, medicalvlog, vitalishealthbelfast, smokingcessation, CBT, habit, smoking, nonsmokingday, nicotine, tastebuds, behaviourchange, cognativebehaviouraltherapy, stressmanagement, addiction, motivation, positivethinking, interview, triggers, lungcancer, cancerresearchuk
Smoking Cessation Part 2
Smoking Cessation Part 2

In a series of 3 blogs you will find transcriptions and a video of an engaging and fascinating interview with Vitalis Health clinician Tina Fegan about her experience as a smoking cessation advisor.

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Blog, psychology, motivation, life, medicine, healthSiobhan Grahamprivategp, privategpbelfast, privategpnorthernireland, medicalresearch, medicalblog, walkinclinic, doctor, privatedoctor, bloodtests, medicalvlog, vitalishealthbelfast, smokingcessation, CBT, habit, smoking, nonsmokingday, nicotine, tastebuds, behaviourchange, cognativebehaviouraltherapy, stressmanagement, addiction, motivation, positivethinking, interview, triggers, lungcancer, cancerresearchuk
Smoking Cessation Part 1
Smoking Cessation Part 1

In Vitalis we are lucky to have a very experienced clinician Tina Fagan who worked as a smoking cessation advisor for many years. This blog gives some background detail on smoking cessation, what it is and how it works.

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Blog, health, life, medicine, motivation, psychologySiobhan Grahamprivategp, privategpbelfast, privategpnorthernireland, medicalresearch, medicalblog, walkinclinic, doctor, privatedoctor, bloodtests, medicalvlog, vitalishealthbelfast, smokingcessation, CBT, habit, smoking, nonsmokingday, nicotine, tastebuds, behaviourchange, cognativebehaviouraltherapy, stressmanagement, addiction, motivation, positivethinking, interview, triggers, lungcancer, cancerresearchuk
National Walking Month
National Walking Month

Walking is an easy and accessible way to improve physical and mental health and a 20-minute daily walk can reduce the risk of a number of preventable health conditions.

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children, exercise, lifeSiobhan GrahamVitalis Healthsustainable, carbonfootprint, environment, commute, wellness, workplace, walktoschool, community, schoolrun, wellbeing, walktowork, mentalhealth, selfcare, fitness, mindfulness, healthylifestyle, meditation, motivation, mentalhealthawareness, healthyliving, anxiety, lifestyle, healthy, happiness, nutrition, mentalhealthmatters, mindset, nature, therapy, relax, walktoschoolweek, nationlawalkingmonth, carbonneutral, ecofriendly, sustainability, climatechange, childhealth, childrenshealth, childrensexercise, vitalishealthbelfast