Posts tagged mentalhealth
Mental Health Directory
Mental Health Directory

In my practice as a GP I see so many physical health issues triggered and exacerbated by stress and mental ill health. On the Vitalis website we have drawn up a list of recommended supports for mental health problems.

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psychology, life, healthSiobhan Grahamvitalishealthbelfast, privategpnearme, privategp, privategpbelfast, privategpnorthernireland, medicalresearch, medicalblog, walkinclinic, doctor, privatedoctor, bloodtests, drsiobhangraham Doctorsblog, medicalvlog, suicideawareness, Suicideprevention, talking therapies, councelling, mentalhealth
National Walking Month
National Walking Month

Walking is an easy and accessible way to improve physical and mental health and a 20-minute daily walk can reduce the risk of a number of preventable health conditions.

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children, exercise, lifeSiobhan GrahamVitalis Healthsustainable, carbonfootprint, environment, commute, wellness, workplace, walktoschool, community, schoolrun, wellbeing, walktowork, mentalhealth, selfcare, fitness, mindfulness, healthylifestyle, meditation, motivation, mentalhealthawareness, healthyliving, anxiety, lifestyle, healthy, happiness, nutrition, mentalhealthmatters, mindset, nature, therapy, relax, walktoschoolweek, nationlawalkingmonth, carbonneutral, ecofriendly, sustainability, climatechange, childhealth, childrenshealth, childrensexercise, vitalishealthbelfast