Dr. Siobhan Graham's website provides information based on both scientific and personal experiences of the health benefits of exercise, food, supplements and drinks. The information is made available to the general public with the understanding that Dr. Siobhan Graham or the author, are not providing individual medical advice by by reading the articles or blogs on this site.

The information provided on this web site is not a substitute for a consultation with a doctor or health care professional.

The information on the health-affects of food, supplements, and drinks contained on this Web site does not cover all possible uses, actions, precautions, side effects, and interactions.

It is not intended as nutritional or medical advice for individual patients.

Liability for individual actions or omissions based upon the contents of this site is expressly disclaimed.