While the central gripping chest pain or pressure is a typical manifestation of heart strain or a heart attack, it's crucial to recognise that women often experience different symptoms compared to men
Read MoreIn this blog post I look into the topic of antioxidants in your food, in particular where Polyphenols can be found, and some well known food sources of Polyphenols.
Read MoreIs caffeine harmful or good for my health?
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