This blog addresses men's health, focusing on heart disease, prostate disease, and depression, highlighting detection, treatment, and prevention strategies to improve longevity.
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While the central gripping chest pain or pressure is a typical manifestation of heart strain or a heart attack, it's crucial to recognise that women often experience different symptoms compared to men
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In this blog post I look into the topic of antioxidants in your food, in particular where Polyphenols can be found, and some well known food sources of Polyphenols.
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Is caffeine harmful or good for my health?
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