Posts tagged healthandwellbeing
EXERCISES FOR BACK PAIN
EXERCISES FOR BACK PAIN

Back pain, particularly lower back pain, is very common. In this video I demonstrate a programme of daily exercises which will strengthen your core and give relief to back pain.

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exerciseSiobhan Grahambackextension, plank, alexandertechnique, posture, backpain, deskposture, spine, LUMBAR, YOGA, PILATES, BACKPAIN, LOWERBACKPAIN, CORESTRENGTH, vitalishealthbelfast, belfast, privatedoctor, privatehealthcare, privateclinic, privategp, privategpbelfast, privategpnorthernireland, healthandwellbeing, privatehealth, privatehealthsector, privategpnearme, drsiobhangraham
Travel Vaccinations
Travel Vaccinations

It almost seems too good to be true; we can travel again! Where are you hoping to travel to? Will you stay in Ireland sustaining the concept of staycations? Or will you go abroad?

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life, health, travelSiobhan Grahamtravelhealth, travelclinic, travel vaccines, travelvaccines, vaccination, hepa, hepb, clinic, travelvaccinations, fitfortravel, holiday, chemist, travel, nature, photography, travelphotography, photooftheday, instagood, wanderlust, adventure, travelblogger, instatravel, landscape, summer, explore, trip, vacation, staycation, tetanus, diphtheria, disease, Antimalarials, hepatitis, liver, health, worldhepatitisday, hepatitisc, hepatitisb, awareness, lupus, hepatitisstigma, malaria, dengue, mosquito, mosquitoes, mosquitobites, endmalaria, mosquitorepellent, insect, virus, bugs, science, malariaprevention, insectbites, vitalishealthbelfast, belfast, privatedoctor, privatehealthcare, privateclinic, privategp, privategpbelfast, privategpnorthernireland, healthandwellbeing, privatehealth, privatehealthsector, privategpnearme, drsiobhangraham
Posture - Video Interview
Posture - Video Interview

In this video blog Dr Siobhan Graham is interviewed by Susan Hughes in the Vitalis Health clinic in Belfast City Centre talking about posture.

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Blog, exercise, lifeSiobhan Grahambackextension, plank, alexandertechnique, posture, backpain, deskposture, spine, vlog, doctorsblog, medicalresearch, vitalishealth, vitalishealthbelfast, belfast, privatedoctor, privatehealthcare, privateclinic, privategp, privategpbelfast, privategpnorthernireland, healthandwellbeing, privatehealth, privatehealthsector, privategpnearme, drsiobhangraham