Posts tagged yoga
Long Term Back Pain
Long Term Back Pain

Back pain, particularly lower back pain, is very common. It usually improves within a few weeks but can sometimes last longer or keep coming back. In this blog post I will look at some causes and treatments of long term back pain.

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health, life, exerciseSiobhan Grahamvitalishealthbelfast, privategpnearme, privategp, privategpbelfast, privategpnorthernireland, medicalresearch, medicalblog, walkinclinic, doctor, privatedoctor, bloodtests, drsiobhangraham Doctorsblog, medicalvlog, wellness, health, privatehealthcare, Chronicbackpain, backpain, spinalinjury, recovery, injuryrecovery, makenziemethod, treatyourownback, pilates, yoga, yogabelfast, yogainstructor, mindfullness, chronicpain, exercises, posture, backextension, plank, alexandertechnique, deskposture, spine
Siddhartha
Siddhartha

Siddhartha has been one of my all time favourite books for many years. I first came across it on my initial travels to Costa Rica. It is written in a straightforward and calming way and is very readable.

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life, psychology, personalSiobhan GrahamSiddhartha, Hermanhesse, Inspiration, Motivation, Costarica, Brahman, Carljung, Theglassbeadgame buddha, meditation, buddhism, hinduism, yoga, spirituality, selflove, selfdevelopment, vitalishealthbelfast, privategpnearme, privategp, privategpbelfast, privategpnorthernireland, medicalresearch, medicalblog, walkinclinic, doctor, privatedoctor, bloodtests