Fish Oil (contains mix of tocopherols (antioxidant))
Capsule shell: Bovine gelatine
Humectant: Glycerol, Purified water
Thickener: Silicon dioxide
Cocoa powder, fat reduced
Pteroylmonoglutamic acid (source Folic acid)
Vitamin B₁₂: Cyanocobalamin prep. Two Capsules Contain: (%RDA**)
Fish oil preparation   1000mg
       of which:
       EPA (Eicosapentaenoic acid) - 370mg*
       DHA (Docosahexaneoic acid) - 230mg*
 
Folic acid - 200ug  100%
Vitamin B12 - 2ug  80%

* The natural content can vary -10%
** RDA = Recommended Daily Allowance Directions:

2-4 capsules per day or as recommended by a physician.
Do not exceed recommended amount. To be taken with food.
To be swallowed whole.

Not suitable for vegetarians.

Pregnant and lactating women and those on medication should seek professional advice prior to taking supplements.

Nutritional supplements should not be used as a substitute for a varied diet and a healthy lifestyle.