Raw food work shop

I had such a wonderful morning learning from Siobhan on how lots of delicious dishes need no cooking, therefore maintaining many more nutrients and enzymes.

Her knowledge extends beyond the food to the medical benefits and affects possible.

This was also such a fun gathering and the food was delicious.

I highly recommend this workshop for any wanting to learn more about food and its healing potential! 

looking forward to the next one!

Anne McGale