Posts tagged privategp
IBS video interview with Dr Siobhan Graham

In this Doctor’s video blog, Susan Hughes interviews Dr Siobhan about Irritable Bowel Syndrome. Siobhan talks about the difference between IBS and inflammatory bowel disease. She describes various symptoms, diagnosing IBS and how to manage it. She refers to and explains the FODMAP diet.

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Strep A 'Scarlet Fever'

At present, there is a lot of fear around the increase in Group A Strep infections. In this blog I will look at common symptoms, diagnosis, treatment and when to call your doctor.

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EXERCISES FOR BACK PAIN

Back pain, particularly lower back pain, is very common. In this video I demonstrate a programme of daily exercises which will strengthen your core and give relief to back pain.

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Vitamin B12

Most types of vitamin B are readily available in foods, but vitamin B12 is not available from plants. For this reason vegetarians and vegans who eat little or no animal products should monitor their vitamin B levels and take a supplement if required.

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Workplace Wellbeing Day

Siobhan and Tina were invited by Jane McClenaghan from Vital Nutrition to represent Vitalis Health Private GP at the Workplace Wellbeing Day in the Mac, in Belfast City Centre Cathedral Quarter in October.

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Monkey Pox

In this blog I’m going to look at what monkeypox is, how I would identify symptoms, how it is spread and how it is treated.

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Long Term Back Pain

Back pain, particularly lower back pain, is very common. It usually improves within a few weeks but can sometimes last longer or keep coming back. In this blog post I will look at some causes and treatments of long term back pain.

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Interview with Ms Tina Fagan, Vitalis Health Care Assistant.

In this blog Ms Tina Fagan talks about micro suctioning ear wax removal the process and offers suggestions as to how to prevent problems arising.

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Flu Vaccine this Winter

Autumn is here and it won’t be long until everyone starts sniffling! As the children are back at school infection is spreading. In Vitalis we are providing the flu vaccination for £25.

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Otitis Externa: Outer ear infection or inflammation

As a surfer over the years I have done a lot of sea swimming and have occasionally experienced water retention in my ear. This usually rights itself but sometimes it can develop into external otitis.

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Mental Health Directory

In my practice as a GP I see so many physical health issues triggered and exacerbated by stress and mental ill health. On the Vitalis website we have drawn up a list of recommended supports for mental health problems.

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Sun Kissed

We may have come through the hottest part of the year but the sun can still be very damaging.

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Probiotics

In this blog I want to look at probiotics focussing on natural probiotics and a few of the foods you can buy or make yourself. I have taken recipes from BBCgoodfood.

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INTERVIEW: Irritable Bowel Syndrome

Transcription of an interview with Dr Siobhan Graham about Irritable Bowel Syndrome.

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Irritable Bowel Syndrome

In Vitalis Health I see many people suffering from some form of IBS. In this blog I will look at the classic symptoms of IBS and look at some of the ways it can be managed and prevented.

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Siddhartha

Siddhartha has been one of my all time favourite books for many years. I first came across it on my initial travels to Costa Rica. It is written in a straightforward and calming way and is very readable.

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Smoking Cessation Part 4

Full video interview with Vitalis Health clinician Tina Fegan interviewed by Susan Hughes about smoking cessation.

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Smoking Cessation Part 3

Interview transcription with Vitalis Health clinician Tina Fagan about smoking cessation.

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