Posts tagged vitaminsupplements
Vitamin B12
Vitamin B12

Most types of vitamin B are readily available in foods, but vitamin B12 is not available from plants. For this reason vegetarians and vegans who eat little or no animal products should monitor their vitamin B levels and take a supplement if required.

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diet, nutritionSiobhan GrahamVitamindeficiency, vitamind, vitaminc, zinc, solgar, vitaminsupplements, healthfood, healthshop, superfoods, vean, vegetarian, marmite, vitalishealthbelfast, privategpnearme, privategp, privategpbelfast, privategpnorthernireland, medicalresearch, medicalblog, walkinclinic, doctor, privatedoctor, bloodtests, drsiobhangraham Doctorsblog, medicalvlog, wellness, health, privatehealthcare