- 1 – 2 capsules once or twice daily with food. If taking two or more capsules daily, you may wish to split the dose between two meals.
- Bio-Kult® capsules can be pulled apart and the contents sprinkled onto food, mixed in a drink or swallowed whole.
- Suitable for use during pregnancy but we would always suggest consulting with your doctor.
- Do not exceed recommended daily intake.
- Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.
- Contains soya and milk, used in the fermentation process. Content of milk is at a level that would not affect lactose intolerance sufferers.
- Keep sealed and store in cool, dry conditions. In high, ambient temperatures (25°C) air-conditioning or refrigeration would be cautionary to assist in maintaining shelf life.
- Can be stored at room temperature without the need for refrigeration.
- Total bacteria count viable until end of shelf life.
- Keep out of reach of children.
If you are taking antibiotics:
- Take 4 capsules daily, ideally at a different time of the day from the antibiotics.
- Continue taking for at least 2 weeks after completion of the antibiotic course.
If you are travelling:
- 2 weeks before travel follow guidelines for general use.
- During travel take 4 capsules daily. Continue to take for at least 2 weeks following the end of travel.
Children:
- Children 3-12 years: Give ½ to 1 capsule once or twice daily with food.
- Children under 3: We recommend Bio-Kult Infantis
