Six-week Research Exercise Programme
4:15 pm16:15

Six-week Research Exercise Programme

  • Mitre Gym, Musgrave Park hospital Belfast Northern Ireland (map)
  • Google Calendar ICS

This is a 70 minute class for patients already enrolled in the study.  There is a later start at 6pm for anyone working

We will have some new faces this week as patients from the first 'control group' are invited to join us.

Refreshments provided.

Please wear comfortable shoes and light clothing.

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Workshop: Healthy Festive Salads & Puddings
11:00 am11:00

Workshop: Healthy Festive Salads & Puddings

Tasty nutritious salads to keep you healthy over the winter season. Delicious deserts full of vitamins and good fats, no sugar added, and no baking involved.

This is an introduction to 'living-food' and how you can fit it into your family's eating habits. If you haven't heard of 'Raw food' or 'living food' , then this is for you! Or if you would like to make some easy healthy changes to your eating habits, and learn about foods that can help with certain diseases, then this is also for you.  All food is gluten free.

Lunch is provided, along with a free recipe booklet.

Cost £15    All proceeds will go to the Superstars Cafe, a small charity for adults with learning difficulties.

To attend fill your details in here

Children Welcome.

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